Here's a tip: If you're shopping in person, try on shoes at the end of the day to get the most accurate fit. "Finding the right sandals can prevent foot pain in the long run," explained Dr. Per the APMA, the worst types of sandals for your feet are traditional flip-flops, which don't provide support or keep any part of your foot held down, and often slides, which usually don't offer support or maintain the back of your foot locked down. They should also have a supportive footbed with arch support and a heel cup. The best comfortable sandals for your feet are low wedges with adjustable straps covering most of your forefoot and ankle.
What Types of Sandals Are Good for Your Feet? Levine compared arch support, strap position and adjustability, heel height, footbed construction, and price to deliver the 12 best comfortable sandals, including:
Cute arch support sandals professional#
Parthasarathy and Suzanne Levine, DPM, a board-certified podiatric foot surgeon and professional associate of podiatric medicine at the New York–Presbyterian Hospital, provided their input on the most supportive shoes to narrow down what sandals that will support your feet and are worth your money.īased on the leading podiatric research and hundreds of product reviews, Dr. Here's what you need to know about what to look for and what to avoid while shopping for the best comfortable sandals, as well as the 12 best comfortable sandals to support your feet during those hot summer months.ĭr. The best comfortable sandals have straps covering the entire forefoot to prevent muscles from lifting and straining, a supportive footbed with arch and heel support, and a slight one- to two-inch heel to relieve the pressure from your Achilles tendon and plantar fascia. Luckily, not all sandals are problematic.
"Your muscles, tendons, and toes have to grip harder to stay stable in sandals, which can lead to overuse and strains, and even stress fractures." "Summer is usually when we are the most active, and we all need shoes that can support us," explained Dr. and spokesperson for the American Podiatric Medical Association (APMA), recalled seeing a spike in patients during late August and September.
Priya Parthasarathy, DPM, a board-certified podiatrist based in Silver Spring, Md. We all love cute summer sandals, but nobody wants to run the risk of a strained muscle or plantar fasciitis after months of walking miles with unsupportive shoes.
0 kommentar(er)
